Tai Chi Paradigm Introduction

Japanese Garden Cladrash's Avenue, Providence, RI

Tai Chi Paradigm Introduction Wednesdays at 6:00 - 7:00 In the Japanese Gardens at Roger Williams Park Registration is required. Please register by emailing [email protected] Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to […]

Free
Event Series Tai Chi for Health

Tai Chi for Health

Japanese Garden Cladrash's Avenue, Providence, RI

Tai Chi for Health Wednesday evenings 7:00 - 8:00 PM This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing pain) […]

Free