Health and Wellness
Tai Chi for Health
Japanese Garden Cladrash's Avenue, Providence, RITai Chi for Health Wednesday evenings 7:00 - 8:00 PM This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing pain) […]
Fitness in the Park: Xtreme Hip-Hop with Nicole
RWP Gateway Center 1197 Broad St., providence, RIFitness in the Park: Xtreme Hip-Hop with Nicole WHERE: Roger Williams Park Gateway Center – 1197 Broad St. Providence, RI 02907 WHEN: Thursdays, 6:00 - 7:00 PM, Confirm class by registering! Advanced Registration Required, Please Register Register here. Xtreme Hip-Hop puts a modern twist on the popular step aerobics fitness routines first made popular in […]
Yoga for Every Body with Mimi Budnick at RWPBC
Botanical Center 1000 Elmwood Ave, Providence, RI, United StatesYoga for Every Body with Mimi Budnick at RWPBC Fridays & Saturdays, 9:00 am – 10:00 am, In the RWP Botanical Center Greenhouse Pricing - $10 per class. This January join us for "Yoga for Every Body" with Mimi Budnick, inside the beautiful greenhouses at RWP Botanical Center! Mimi describes her class as: “Accessible yoga, good […]
Yoga for Every Body with Mimi Budnick at RWPBC
Botanical Center 1000 Elmwood Ave, Providence, RI, United StatesYoga for Every Body with Mimi Budnick at RWPBC Fridays & Saturdays, 9:00 am – 10:00 am, In the RWP Botanical Center Greenhouse Pricing - $10 per class. This January join us for "Yoga for Every Body" with Mimi Budnick, inside the beautiful greenhouses at RWP Botanical Center! Mimi describes her class as: “Accessible yoga, good […]
Hush Providence Meditation
Temple to Music 1000 Elmwood ave, Providence, RI, United StatesRegistration is required. Register by emailing [email protected] Hush Providence Meditation Sunday mornings on June 11, July 16, and August 27 and Sept 17th at 8:30AM A FREE mindfulness meditation celebration. Session to include loving kindness meditation, original poetry and sound bath. Please bring your own mat. This event is part of the City of Providence […]
Fitness in the Park: Xtreme Hip-Hop with Nicole
RWP Gateway Center 1197 Broad St., providence, RIFitness in the Park: Xtreme Hip-Hop with Nicole WHERE: Roger Williams Park Gateway Center – 1197 Broad St. Providence, RI 02907 WHEN: Thursdays, 6:00 - 7:00 PM, Confirm class by registering! Advanced Registration Required, Please Register Register here. Xtreme Hip-Hop puts a modern twist on the popular step aerobics fitness routines first made popular in […]
Sunrise Yoga
Temple to Music 1000 Elmwood ave, Providence, RI, United StatesSunrise Yoga Temple to Music Tuesday mornings 6:00am - 6:45am Sunrise Yoga is for everyone. This is a simple breath centric yoga class that will fill you with joy and gratitude. It is based on Left Right Yoga, a gentle meditative style created by Tom Gillette, an old time yoga teacher from RI. In this […]
Mindful Yoga in the Park
Japanese Garden Cladrash's Avenue, Providence, RIMindful Yoga in the Park - in Collaboration with Washington Park Library Tuesday 6:00 - 7:00 in the Japanese Garden June 6 & 13th August 1st, 8th - CANCELLED DUE TO WEATHER 22nd & 29th Register & Check Facebook event for updates or cancellations These special Yoga sessions will focus on gently and lovingly balancing […]
Zumba with Maria Rivera Giraud
Temple to Music 1000 Elmwood ave, Providence, RI, United StatesZumba with Maria Rivera Giraud At The Temple to Music Tuesdays - 6:30 pm - 7:30 pm May 23rd - August 29 2023 REGISTRATION REQUIRED Click Here Join us for a free […]
Tai Chi Paradigm Introduction
Japanese Garden Cladrash's Avenue, Providence, RITai Chi Paradigm Introduction Wednesdays at 6:00 - 7:00 In the Japanese Gardens at Roger Williams Park Registration is required. Please register by emailing [email protected] Developed by Grandmaster Calvin Chin, […]
Tai Chi for Health
Japanese Garden Cladrash's Avenue, Providence, RITai Chi for Health Wednesday evenings 7:00 - 8:00 PM This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing pain) […]
Fitness in the Park: Xtreme Hip-Hop with Nicole
RWP Gateway Center 1197 Broad St., providence, RIFitness in the Park: Xtreme Hip-Hop with Nicole WHERE: Roger Williams Park Gateway Center – 1197 Broad St. Providence, RI 02907 WHEN: Thursdays, 6:00 - 7:00 PM, Confirm class by registering! Advanced Registration Required, Please Register Register here. Xtreme Hip-Hop puts a modern twist on the popular step aerobics fitness routines first made popular in […]