Health and Wellness
Tai Chi Paradigm Introduction
Japanese Garden Cladrash's Avenue, ProvidenceTai Chi Paradigm Introduction Wednesdays at 6:00 - 7:00 In the Japanese Gardens at Roger Williams Park Registration is required. Please register by emailing [email protected] Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to […]
Bachata Classes at the RWP Gateway Center
RWP Gateway Center 1197 Broad St., providenceBachata Classes at the RWP Gateway Center Wednesdays, 6:30 - 7:30 July 12 & 26, August 9, 16, 23, 30 & September 6 Free Bachata classes for beginners and moderate level! Come to one or come to all. Bring your family & friends for some dancing fun! Presented by Museo del Barrio PVD ¡Clases de […]
Tai Chi for Health
Japanese Garden Cladrash's Avenue, ProvidenceTai Chi for Health Wednesday evenings 7:00 - 8:00 PM This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing pain) […]