Recurring

Tai Chi for Health

Japanese Garden Cladrash's Avenue, Providence

Tai Chi for Health Wednesday evenings 6:00 pm - 7:00 pm This Class Requires Pre-registration Register by emailing be.balanced01@gmail.com Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing […]

Free
Recurring

Tai Chi Paradigm Introduction

Japanese Garden Cladrash's Avenue, Providence

Registration is required. Please register by emailing  be.balanced01@gmail.com. Tai Chi Paradigm Introduction Wednesdays at 7:00 pm, see all dates below Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become […]

Free