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Beginner Pilates series
Beginner Pilates series
Clark Dalrymple Boathouse in Roger Williams Park 1000 Elmwood Ave, ProvidenceAt the Dalrymple Boathouse (map) Fitness in the Park returns for a winter session! In this beginner series, learn foundational Pilates movements that will challenge you to engage the breath, move with control and precision, and build strength in the core. When practiced regularly, Pilates strengthens and lengthens the muscles, helps improve posture, and helps […]