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Yoga for Every Body with Mimi Budnick at RWPBC
Fridays & Saturdays, 9:00 am – 10:00 am, In the RWP Botanical Center Greenhouse
Pricing – $10 per class.
This January join us for “Yoga for Every Body” with Mimi Budnick, inside the beautiful greenhouses at RWP Botanical Center! Mimi describes her class as: “Accessible yoga, good for beginners and long-time practitioners alike. A well-rounded practice to build strength, release tension in the body, and cultivate peace in the mind and the heart.” This series will run on Friday and Saturday mornings from 9am-10am.
Participants must bring their own yoga mat & water.
Participants may check in at the RWPBC ticket booth as early at 8:45am and are invited to stay and enjoy the lush gardens and greenhouses after class. Please arrive on time.
$10 per class
To purchase individual sessions for a specific Friday or Saturday click the [purchase tickets] button on the RWBC website: https://www.providenceri.gov/botanical-center/
Check for updates/cancellations on RWBC Facebook page – @rwpbotanicalcenter
Learn more about Mimi on her website (www.mimibudnick.com/) and read her bio below!
Mimi Budnick is a queer yoga teacher and herbalist based in Providence, Rhode Island who draws from her long history as a community organizer and adult educator to connect with her students and create an environment that feels open and welcoming.
Mimi has been a student of yoga since 2001 and received her Vinyasa teacher certification in 2010 from Tom Gillette at Eyes of the World. Eventually gravitating to the more subtle sides of yoga, Mimi has done intensive study in trauma sensitive yoga, yin, and restorative yoga. Mimi is certified as an Ayurvedic Lifestyle Consultant through the American Institute of Vedic studies and has recently begun the pathway to becoming a clinical herbalist at the Vermont Center for Integrative Herbalism.
She offers individual consultations, classes, workshops, and trainings that guide people into deeper and more meaningful connection with themselves, their community, and the world around them.
Roger Williams Park Botanical Center
113 Cladrastis Ave, Providence RI 02905
401-680-7263
www.providenceri.gov/botanical-center