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Tai Chi Paradigm Introduction – September Series
Wednesdays at 5:30pm – 6:30pm, see all dates below
Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first-time beginners, as well as experienced.
WHERE: Roger Williams Park Japanese Gardens – 1000 Elmwood Avenue, 02907
WHEN: Wednesdays at 5:30 pm
September – 9/7, 9/14, 9/21, and 9/28 at 5:30pm
All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.